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Vegan Dip 4 Ways

Nothing makes you feel like an adult the way homemade dip does. We've come up with four, fool-proof recipes that will truly make your guests think you have your shit together when you most definitely do not.


White Bean & Rosemary, Roasted Capsicum & Black Bean, 'Feta' & Chive, Eggplant & Chickpea

 

White Bean & Rosemary Dip

Ingredients

  • 1 can of white beans (cannellini or butter beans work well)

  • 1 clove of garlic

  • 3 tbsp olive oil

  • 1 tbsp of fresh rosemary (or 1 tsp dry)

  • Juice of half a lemon

  • Zest of half a lemon

  • 1/2 - 1 tsp salt (according to personal preference)

  • 1/2 tsp chilli flakes (optional)

  • 1/4 cup sun dried tomatoes (optional)


Method

  • Drain and rinse the beans

  • Blend all ingredients in a food processor until smooth. Add more oil if dry/too thick


 

Roasted Capsicum & Black Bean Dip

Ingredients

  • 2 large red capsicums

  • 1/2 cup black beans

  • 2 tbsp olive oil

  • 1 clove garlic

  • 1/2 - 1 tsp salt (according to personal preference)

  • 1 tsp paprika

  • 1/2 tsp chilli flakes (according to personal preference)

  • Juice 1/2 lemon (or a tbsp apple cider vinegar)


Method

  • Preheat the oven to 200°C

  • Chop the capsicum into strips and place in the oven for an hour (or until fully cooked and soft)

  • Once cool, add the capsicum to a food processor, along with the rest of the ingredients, and blend until smooth


 

'Feta' & Chive Dip

Ingredient

  • 200g firm tofu

  • Juice 1/2 lemon

  • 1 clove garlic

  • 1 tbsp fresh chives (or 1 tsp dry chives)

  • 1/2 tsp dry oregano

  • 2 tbsp nutritional yeast

  • 1/2 tsp mustard powder

  • 2 tbsp olive oil

  • 1/2 - 1 tsp salt (according to personal preference)

  • Pinch of pepper


Method

  • Blend all ingredients in a food processor until smooth. If the mixture is too dry, add another tbsp of oil


 

Eggplant & Chickpea Dip

Ingredients

  • 1 large eggplant

  • 1 tbsp olive oil

  • 1/2 tsp liquid smoke

  • 1 cup chickpeas

  • 1 tsp dry oregano

  • 1 tsp dry thyme

  • 1 garlic clove

  • Juice 1/2 lemon

  • 1 tsp sesame seeds (or a tbsp tahini)

  • 1/2 - 1 tsp salt (according to personal preference)

  • Pinch of pepper


Method

  • Preheat the oven to 200°C

  • Slice the eggplant, lengthways into 4 slices

  • Lay the eggplant out on a lined tray. Drizzle over the oil and liquid smoke. Place in oven for at least 30 minutes, or until completely cooked and gooey

  • Carefully remove the skin and add the flesh, along with the rest of the ingredients, to a food processor

  • Blend until smooth

Served with our homemade pita chips (to make: drizzle pita bread with olive oil, garlic powder, salt and oregano. Cook in the grill until crispy!)



 
 
 

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