Vegan Dip 4 Ways
- Sonja & Lidija 
- Mar 24, 2019
- 2 min read
Nothing makes you feel like an adult the way homemade dip does. We've come up with four, fool-proof recipes that will truly make your guests think you have your shit together when you most definitely do not.

White Bean & Rosemary Dip
Ingredients
- 1 can of white beans (cannellini or butter beans work well) 
- 1 clove of garlic 
- 3 tbsp olive oil 
- 1 tbsp of fresh rosemary (or 1 tsp dry) 
- Juice of half a lemon 
- Zest of half a lemon 
- 1/2 - 1 tsp salt (according to personal preference) 
- 1/2 tsp chilli flakes (optional) 
- 1/4 cup sun dried tomatoes (optional) 
Method
- Drain and rinse the beans 
- Blend all ingredients in a food processor until smooth. Add more oil if dry/too thick 

Roasted Capsicum & Black Bean Dip
Ingredients
- 2 large red capsicums 
- 1/2 cup black beans 
- 2 tbsp olive oil 
- 1 clove garlic 
- 1/2 - 1 tsp salt (according to personal preference) 
- 1 tsp paprika 
- 1/2 tsp chilli flakes (according to personal preference) 
- Juice 1/2 lemon (or a tbsp apple cider vinegar) 
Method
- Preheat the oven to 200°C 
- Chop the capsicum into strips and place in the oven for an hour (or until fully cooked and soft) 
- Once cool, add the capsicum to a food processor, along with the rest of the ingredients, and blend until smooth 

'Feta' & Chive Dip
Ingredient
- 200g firm tofu 
- Juice 1/2 lemon 
- 1 clove garlic 
- 1 tbsp fresh chives (or 1 tsp dry chives) 
- 1/2 tsp dry oregano 
- 2 tbsp nutritional yeast 
- 1/2 tsp mustard powder 
- 2 tbsp olive oil 
- 1/2 - 1 tsp salt (according to personal preference) 
- Pinch of pepper 
Method
- Blend all ingredients in a food processor until smooth. If the mixture is too dry, add another tbsp of oil 

Eggplant & Chickpea Dip
Ingredients
- 1 large eggplant 
- 1 tbsp olive oil 
- 1/2 tsp liquid smoke 
- 1 cup chickpeas 
- 1 tsp dry oregano 
- 1 tsp dry thyme 
- 1 garlic clove 
- Juice 1/2 lemon 
- 1 tsp sesame seeds (or a tbsp tahini) 
- 1/2 - 1 tsp salt (according to personal preference) 
- Pinch of pepper 
Method
- Preheat the oven to 200°C 
- Slice the eggplant, lengthways into 4 slices 
- Lay the eggplant out on a lined tray. Drizzle over the oil and liquid smoke. Place in oven for at least 30 minutes, or until completely cooked and gooey 
- Carefully remove the skin and add the flesh, along with the rest of the ingredients, to a food processor 
- Blend until smooth 






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