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Vegan Curried Pumpkin & Coconut Soup

  • Writer: Sonja & Lidija
    Sonja & Lidija
  • Mar 31, 2019
  • 1 min read

Winter has officially reared its ugly head and there isn't much that can make up for the lack of vitamin D and happiness, but we hope our spicy take on the classic pumpkin soup will add warmth to your frosty night.

Serves: 6 (great to have in the fridge, ready to heat up!)

Ingredients

  • 1 butternut pumpkin (or any other kind of the same size)

  • 4 cups vegetable stock

  • 1 can coconut milk

  • 2 tbsp olive oil

  • 1 onion

  • 3 cloves garlic

  • 1 red chilli (more or less depending on preference)

  • Thumb of grated ginger (or 1 tsp of ground ginger)

  • 1 tbsp curry powder

  • 1 tbsp garam masala

  • Bunch of chopped coriander

  • Salt (if needed)


Method

  • Roughly chop your pumpkin (making sure you have removed the skin) and finely chop the chilli, onion and garlic

  • Place a large pot on a high heat with the olive oil. Once heated, add the onion and fry for 5 minutes

  • Change to a medium-high heat and then add the pumpkin, garlic, ginger, curry powder and garam masala. Fry for 3 minutes

  • Now add the pumpkin and chilli. Mix well

  • Add the stock and cover your pot with a lid and allow it to cook for 30 minutes (or until the pumpkin is completely cooked)

  • Lower to a medium heat. Add the coconut milk

  • Use a stick blender to blend until smooth (alternatively, you can use any other blender that can handle hot liquid)

  • Stir through the chopped coriander

  • Serve 'n slurp




2 commentaires


Sonja & Lidija
Sonja & Lidija
15 mai 2019

Haha this recipe is definitely for the bold! We love a spicey curry but as suggested in the ‘ingredients’ you may add however much chilli you like:) Hopefully you can tailor it to your preferences next time! x

J'aime

adelaidebut
adelaidebut
15 mai 2019

This is absolutely delicious! It was definitely warming on a winter evening but was a bit to spicy for my pallet so I will probably reduce the spices in future, but that is just my personal preference. A great recipe!

J'aime
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