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Creamy Mushroom and Caramelised Onion Pies

You heard it. Comfort food at its finest.

These are an absolute hit at parties as they're bite-size and don't give off any 'vegan vibes' whatsoever (whatever that means). The filling consists of a plant-based bechamel sauce which gives a super creamy texture, perfectly cozied up in crispy puff pastry. Do yourself a favour and indulge in a little pie-action.


Makes approx. 15 small pies

 

Ingredients

  • 3-4 sheets puff pastry

  • 2 onions

  • 200g mushrooms

  • 2 cloves garlic

  • 1 tbsp olive oil

  • 1 tsp brown sugar

  • Salt + Pepper

  • 1/2 tsp fennel seeds

  • 1/2 tsp thyme

  • 1/2 tsp rosemary

Bechamel Sauce

  • 1 1/2 cup soy milk (Unlike almond milk, this has a neutral taste - great for savoury dishes)

  • 2 tbsp plant-based butter

  • 2 tbsp plain flour

  • Pinch nutmeg

  • Salt & Pepper

  • 1 tbsp nutritional yeast (not essential)


Utensils

  • Saucepan

  • Whisk

  • Muffin tray


Method

  • Finely slice the onion, mushrooms and garlic

  • Heat a medium saucepan with the olive oil on a medium-high heat. Once hot, add the onion and sauté

  • Add the brown sugar and fennel seeds. Continue tossing the onions until they are golden brown and soft

  • Add the mushrooms, garlic, and remaining herbs and spices. Continue sautéing until mushrooms are soft and tender

  • Set aside the mushroom mix in a seperate bowl (you can use the same saucepan to make the bechamel)

  • Heat the milk in the microwave until warm. Set aside next to your saucepan

  • On a medium-high heat, melt the butter in the pan. Now it's time to move quickly. Add the flour and stir continuously for around two minutes. This will form a loose-looking dough. Try not to let it brown

  • Add the milk a bit at a time, whisking the mixture simultaneously. Turn the heat down a notch as you continue whisking until a creamy sauce forms

  • Turn the heat off. Add the remaining ingredients, as well as the mushroom mix. Combine well

  • Preheat the oven to 200 degrees

  • Grease the muffin tray. Start cutting out circles from the pastry with a glass (the diamater slightly larger that the muffin tray)

  • Add the pasty circles to the muffin tray, moulding them to the cups. Spoon in the filling, then cover each pie with more pastry. Pinch the rim to seal

  • Bake for 25-30 minutes, or until golden brown!




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